Ingredients: (serves 6)
Bitter melon - 450g
Ground Pork - 220g
custom sauce 1 -
4T. Water
1 t. Soy sauce
1/8 t. Salt
1/8 t. MSG
custom sauce 2 -
1/2 c. Water
1 T. Fermented Black Beans (washed and drained)
1 t. Minced Red Pepper
1/8 t. MSG
1/2 t. Salt
custom sauce 3 - mix 1/2 t. Water and 1/2 t. Cornstarch
Directions:
1.Wash bitter melon; Cut off ends and slice at 3cm intervals.Remove seeds (net weight approx. 350g). cooking in boiling water for 3 minutes. Remove and drain.
2. Season ground pork with custom sauce 1 and mix thoroughly. Divide into 6 portions; stuff into hollows of bitter melon. Arrange on dish, add custom sauce 2 and steam over high heat for 45 minutes. When done, pour out liquid into sauce pan and bring to a boil. Stir in custom sauce 3 to thicken; pour on stuffed bitter melon and server.
Calculation of measurements used in table are based on the E.P. method.
Nutrition Facts (Per serving:)
Calories -134
Protein- 5.8g
Fat- 11.7g
Cholesterol-3.9g
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