Friday, October 15, 2010

Healthy Chinese Food Recipe 32 - Stir Fried Squid with Leeks

Ingredients:
  • 300 gm squids
  • 70 gm chives, sectioned
  • 1 tsp chopped garlic
  • 1 red chilli, shredded
Seasoning:
  • 1 tsp light soy sauce
  • ½ tsp salt
  • ½ tsp Shaoxing wine
  • 3 tbsp water
Thickening:
  • 1 tsp cornflour solution
Directions:
  1. Remove membrane, vein, eyes and mouth of squid then pat dry. Slash crisscross pattern on surface and dice into 2”.
  2. Scald into boiling water until cooked. Dish and drain.
  3. Heat up wok with 1 tbsp of oil, sauté chopped garlic and chilli and chives till fragrant, then add in seasoning and squids to fry. Stir in thickening to mix well.

No comments:

Post a Comment