Healthy Recipe for Diabetes - Roasted Carrots with Rosemary

Ingredients: (Serves 6)
1 pound large carrots, peeled and cut into 2 x 1/4-inch sticks
1/4 teaspoon salt
1 1/2 teaspoons olive oil
1 teaspoon minced fresh rosemary or 1/2 teaspoon dried, crumbled

Directions:
1    Preheat the oven to 400°F.
2    Mound the carrots on a baking sheet.  Sprinkle with the salt and drizzle with the oil, then toss gently. Spread into single layer.
3    Roast for 10 minutes. Stir in the rosemary and roast until crisp-tender and lightly browned in spots, 7 to 10 minutes.

Nutrition Facts (Per serving:)

45 cal, 

1 g fat (0 g sat), 

8 g carbs, 

1 g protein, 

2 g fiber, 

0 mg chol, 

136 mg sodium