Tuesday, October 12, 2010

Healthy Chinese Food Recipe 7 - Pork with Cashews

Ingredients: (serves 6)
  • 2 tbsp. soy sauce
  • 1 tbsp. rice wine or dry sherry
  • 1 tsp. salt
  • Pinch of sugar
  • 2 tbsp. peanut oil
  • 1/2 tsp. crushed garlic
  • 3 scallions, including tops, thinly sliced
  • 1 lb. boneless pork, cut into 1 1/2 inch long thin strips
  • 1/2 c. drained sliced bamboo shoots
  • 1/2 c. sliced drained water chestnuts
  • 1 c. fresh bean sprouts
  • 2 tbsp. cornstarch mixed with 2 tbsp. cold water
  • 1/3 c. unsalted raw cashews 
Directions:
  1. Mix together soy sauce, sherry, salt, and sugar; set aside.
  2. Heat oil in uncovered wok or fry pan to 350 degrees Fahrenheit.
  3. Add garlic and onions, stir fry 1 minute.
  4. Add pork, stirring 1 minute.
  5. Add bamboo shoots, water chestnuts and bean sprouts, reduce heat to low; cover and cook 3-4 minutes.
  6. Stir cornstarch mixture and add to wok; stir fry until sauce thickens.
  7. Add cashews and mix.

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