Healthy Chinese Food Recipe 27 - Fried Crab with Broccoli

Ingredients:

• 450 gm green crab(2x)
  
• 350 gm broccoli
  
• 1 tsp chopped garlic

Seasoning:

• ½ tsp chicken stock granules
  
• 3 tbsp water
  
• 1 tsp light soya sauce
  
• ¼ tsp salt

Thickening

• 1 tsp cornflour solution

Directions:

1. Remove shell of crab, scrape inner parts, clean well, Cut into 8 pieces. Pat crab claws. Deep fry in hot oil till half-cooked, dish and drain. Rinse broccoli, cut into florets, for later use.
2. Heat up wok with water, pour in 2 tbsp of oil, blanch broccoli till cooked and dish up on a dish, for later use.
3. Heat up 1 tbsp of oil, stir fry chopped garlic, add in crab and seasoning, stir well with thickening. Pour over cooked broccoli.