Healthy Recipe for Diabetes - Roasted Vegetable Wraps With Chive Sauce

Ingredients:
1 tablespoon olive oil
1 tablespoon rice vinegar
1 teaspoon chopped fresh rosemary
1 garlic clove, minced
1/4 teaspoon salt
2 medium zucchini (1 pound total)
2 large red bell peppers
1 large red onion
Four 7-inch flour tortillas
Yogurt cheese from 3/4 cup plain nonfat yogurt (see directions below)
1/4 teaspoon onion salt
1 tablespoon snipped fresh chives

Directions:
1. Heat oven to 450°F. Lightly coat a jelly-roll pan or shallow-sided baking pan with vegetable cooking spray. Whisk oil, vinegar, rosemary, garlic, and salt together in a small bowl. Cut each zucchini crosswise in half, then lengthwise into 1/4-inch-thick slices. Cut each bell pepper into 8 strips. Cut onion into 16 wedges.

2. Toss vegetables and oil mixture together in pan. Roast, tossing frequently, until brown and tender, about 30 minutes. Sprinkle the tortillas with a little water, wrap in foil, and place in oven during the last 5 minutes of roasting.

3. Combine yogurt cheese, onion salt, and chives together in a small bowl. Spread evenly on each tortilla and top with vegetables. Fold in sides of tortillas and roll up. Cut each wrap into 3 pieces on the diagonal. One serving equals one 3-piece wrap.

Nutrition Facts: (Per serving:)
Calories 270,
fat 7.5 g,
saturated fat 1.5 g,
cholesterol 1 mg,
sodium 535 mg,
carbohydrate 43 g,
fiber 5 g,
protein 10 g.