Tuesday, June 14, 2011

Roasted Asparagus with Orange Gremolata

Ingredients:

1 bunch asparagus, trimmed
1 tablespoon extra-virgin olive oil
¼ teaspoon freshly ground black pepper
¼ cup loosely packed flat parsley leaves and tender stems
1 strip orange zest
1 clove garlic



Directions:

1    Preheat oven to 400°F. Coat a jellyroll pan or shallow baking dish with non-stick cooking spray.
2    Spread the asparagus in the pan. Drizzle with the oil and sprinkle with the pepper. Roast until the asparagus is tender, about 15 minutes.
3    On a cutting board, finely chop the parsley, orange zest, and garlic together. Sprinkle over the asparagus before serving.  



Per serving: 61 calories, 4 g fat (1 g sat), 6 g carbs, 3 g protein, 3 g fiber, 0 mg chol, 3 mg sodium, 45 mg calcium

No comments:

Post a Comment