Goat Cheese Toasts

Ingredients: (Makes 16 toasts)
1 baguette (10 ounces) cut into 1-inch slices
4 tablespoons pesto
2 tablespoons sun-dried tomato paste
4 plum tomatoes
5 ounces low-fat goat cheese
1 tablespoon olive oil
1/4 cup pine nuts
Sprigs of fresh thyme or oregano, plus extra for garnish


Directions:
1    Preheat the broiler. Place the baguette slices on a baking sheet and place pan in the oven. Lightly toast both sides of the bread.
2    Mix together the pesto and tomato paste and spread a little on top of each toast, covering the surface completely.
3    Slice tomatoes lengthways, discarding a slim slice from the curved edges, to give 4 flat slices from each tomato. Lay a slice of tomato on top of each toast. Place 1 small slice of cheese on each tomato slice, and drizzle with a little olive oil. Scatter with a few pine nuts and some thyme or oregano leaves.
4    Place the toasts back under the broiler until the cheese is beginning to melt and the pine nuts are golden, about 4 to 5 minutes. Serve garnished with sprigs of thyme or oregano. 

Per serving: 116 cal, 4 g fat, 13 g carbs, 5 g protein, 1 g fiber, 3 mg chol, 200 mg sodium