| 1 | pound (480 g) large shrimp |
| 1 | large clove garlic, minced |
| 1/2 | teaspoon (1.25 ml) salt (optional) |
| 1/4 | teaspoon (1.25 ml) cayenne pepper |
| 1 | tablespoon (15 ml) fresh lemon juice |
| 1 | tablespoon (15 ml) olive oil |
| 2 | tablespoons (30 ml) tequila or additional lemon juice |
| Spicy Black Beans: |
| 1 | roasted red bell pepper, brine packed, cut into 1 inch (2.5 cm) pieces |
| 1 | 15-ounce (450 g) can black beans, drained, rinsed, and drained again |
| 2 | scallions, white part only, thinly sliced |
| 2 | tablespoons (30 ml) minced cilantro |
| 2 | tablespoons (30 ml) white wine vinegar |
| 1 | tablespoon (15 ml) olive oil |
| 1/2 | teaspoon (2.5 ml) chili oil |
| lemon slices for garnish |
| sprigs of fresh cilantro for garnish |
Directions:
- Peel and devein shrimp, leaving tails in tact. Rinse and pat dry with paper towels. Lay the shrimp in a shallow nonreactive dish.
- Mix together the remaining shrimp ingredients and spread over the shrimp.Let stand at room temperature for at least 15 minutes or cover and refrigerate for up to hour.
- Light the grill or preheat the broiler.
- Meanwhile, combine the roasted pepper and black beans. Whisk the remaining ingredients except lemon slices and sprigs of cilantro. Pour over beans; toss again.
- Thread the shrimp onto 4 skewers and gill for 2 to 3 minutes per side.
- Arrange 1/4 of the bean mixture on each of 4 serving plates. Lay the shrimp skewer across the beans. Garnish with a lemon slice and sprig of cilantro.
| Per Serving: | 194 calories (29% calories from fat), 19 g protein, 6 g total fat (0.8 g saturated fat), 15 g carbohydrate, 135 mg cholesterol, 396 mg sodium |
| Diabetic Exchanges: | 2 1/2 lean meat, 1 carbohydrate (1 bead/starch) |
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