Broccoli with Feta

Ingredients:(4 servings)

1 1/4

pounds (600 g) broccoli, trimmed and cut into florets, stems reserved for another use

1	tablespoon (15 ml) fresh lemon juice

olive oil cooking spray

2	tablespoons (30 ml) low-fat feta cheese, crumbled

freshly grated pepper

Directions:

1. In a steamer set over boiling water, steam the broccoli, covered, for 4 minutes or until crisp-tender.
2. Place the broccoli in a bowl and sprinkle with lemon juice. Coat with cooking spray and toss with feta cheese and pepper to taste.
3. Serve immediately.

Per serving:	41 calories (16 % calories from fat), 4 g protein, 1 g total fat (0.4 g saturated fat), 6 g carbohydrates, 3 g dietary fiber, 2 mg cholesterol, 93 mg sodium
Diabetic exchanges:	0.5 carbohydrate (1.5 vegetable)